Giloy(tinospora cordifolia): 10 Benefits, Uses & Side Effects

Giloy_Benefits_Uses_side_effect

Giloy is also known as Tinospora Cordifolia. You must have heard many things about Giloy and probably also know about some of the benefits of Giloy, but it is sure that you will not know as much about Giloy as we are getting to tell you. Many beneficial things have been told about Giloy in Ayurvedic texts. In Ayurveda, it is considered a Rasayana which is good for health.

Giloy leaves are astringent, bitter, and pungent in taste. Vata-pitta and Kapha can be cured by using Giloy. It is easy to digest, increases appetite, as well as is beneficial for the eyes. You can take advantage of the use of Giloy in thirst, burning, diabetes, leprosy, and jaundice. Along with this, it increases semen and intelligence and is also used in fever, vomiting, dry cough, hiccups, piles, tuberculosis, urinary diseases. It is very beneficial in case of physical weakness of women.

What is Giloy?

The Giloy plant is found in the tropics of India, Sri Lanka, and Myanmar. This plant is also called nectar because it is used as medicine. Giloy is also called Amruthavalli because it is a big creeper that never dries up. Its stem looks like a rope. Roots emerge from their tender stems and branches. It bears clusters of yellow and green flowers. Its leaves are soft and betel-shaped and the fruits are like peas. Giloy is called Gulvelsattva. The mention of this Gulveli is found in various texts.

Medicinal properties of Giloy

According to Ayurveda, all the three parts of Giloy’s leaves, roots, and stems are very beneficial for health, but the stem or stalk of Giloy is used the most in the treatment of diseases. Antioxidants are found in very high amounts in Giloy, as well as it has anti-inflammatory and anti-cancer properties.

Due to its properties, it provides relief from fever, jaundice, arthritis, diabetes, constipation, acidity, indigestion, urinary diseases, etc. There are very few medicines that control Vata, Pitta, and Kapha, Giloy is one of them. The main effect of Giloyka is on toxins (toxic harmful substance) and it plays an effective role in curing diseases associated with the harmful toxins.

How to Identify Giloy Plant

Giloy is one of the most important herbs present in Ayurveda. It is known as Indian Tinospora or Guduchi. Giloy is often called Amrita, which is the Indian name for nectar. It is used for a variety of purposes and for the treatment of diseases. You may have seen Giloy’s vine but due to lack of information, you have not been able to identify Giloy. Giloy plant is in the form of a vine and its leaves are like betel leaves. As we have mentioned earlier, the medicinal properties of Giloy are used in curing many types of diseases.

10 Benefits of Giloy

1. Increase Immunity Using Giloy

The first and most important benefit of Giloy is to give the ability to fight diseases. it has antioxidant properties and also immunity and fights from dangerous diseases. it removes toxins from the kidney and liver and also flushes out free radicals. Apart from all this, Giloy also fights against bacteria, urinary tract infections, and liver diseases that cause many diseases. Consuming Giloy juice regularly increases the ability to fight diseases.

2. Benefits of Giloy in the treatment of Dengue

Giloy also used for the treatment of chronic fever and diseases. Because it is antipyretic in nature, it reduces the signs and symptoms of life-threatening diseases. It increases the count of platelets in your blood and also relieves the symptoms of dengue fever. Tulsi leaves with Giloy increase platelet count and fights dengue. Drinking Giloy extract and honey mixed together is useful in malaria. Giloy is used as an essential ingredient in 90% of Ayurvedic medicines for fever.

3. Giloy for Digestion

Giloy can take care of your digestive system. Take half a gram of giloy powder with some amla regularly. For best results, Giloy juice can also be taken with buttermilk. This remedy is often used for patients affected by piles. In short, Giloy relaxes the mind and prevents indigestion.

4. Giloy Juice for Diabetes

Benefits_of_Giloy

If you are suffering from diabetes, then Giloy will definitely be effective for you. Giloy acts as a hypoglycemic agent. It can also lower blood pressure and lipid levels. This makes the treatment of type 2 diabetes very easy. Diabetics should drink Giloy juice regularly to reduce the high level of blood sugar.

5. Giloy as Brain Tonic

Giloy is often used as an adaptogenic herb, it reduces mental stress and anxiety. Giloy is often mixed with other herbs to make an excellent health tonic. It helps boost memory and focus on work. It can also clear all the toxins from the brain. Regular consumption of five ml of Giloy juice prepared from the root and flower of Giloy is considered an excellent brain tonic. Giloy is often called an anti-aging herb.

6. Benefits of Giloy in Asthma

Asthma causes tightness in the chest, shortness of breath, cough, wheezing, etc. Treatment for such a condition becomes difficult. However, the symptoms of asthma can be reduced by some simple measures. One of them is the remedy – Giloy. It is often used by specialists to treat patients with asthma. Giloy juice is useful in the treatment of asthma. Mixing it with Neem and Amla makes it more effective.

7. Get Relief in Arthritis Using Giloy

If you are suffering from gouty arthritis, then you should take Giloy. Along with reducing inflammation, it also has anti-arthritic properties that treat many of its symptoms, including arthritis and joint pain. Giloy can be used along with castor oil, to relieve gout. For the treatment of arthritis, it is also used with ghee. It is often used with ginger to treat atrophic arthritis.

8. Benefits of Giloy Increase Libido

If you feel that you are not good in bed then there is nothing to worry about, you should start consuming Giloy immediately. Giloy is also a boon for men because Giloy is an aphrodisiac drug, with the help of which libido increases in the body. This sex enhances the will, as a result of which you can enjoy marital happiness well.

9. Benefits of Giloy Juice for Eyes

Giloy also can be wont to treat eye disorders. It improves eyesight and helps to see better without glasses. In some parts of India, people use Giloy on the eyes. You boil Giloy in water, cool it, and then apply it to the eyelids of the eyes. You will definitely see a change.

10. Giloy juice benefits for youthful skin

Giloy is also used to treat signs of aging. It has anti-aging properties that reduce dark spots, acne, fine lines, and wrinkles. It keeps your skin bright, youthful, and beautiful. Applying Giloy juice on the pimples, freckles, acne, dark spots
It cures all skin diseases.

Uses of Giloy

There is a way to eat everything as well as a rule. Because not everything works in the same way. If you do not know the right way to eat Giloy, then it may not benefit you. If you want to consume Giloy daily, then it is important that you consume it in proper quantity only. Otherwise, it can harm you too. You can consume Giloy in 3 ways. Giloy Sattva, Giloy Juice or Giloy Swaras, and Giloy Churna. So let’s know the way of eating Giloy, that is, about the Giloy intake method –

1. Giloy juice

There is a way to drink Giloy juice. Consuming Giloy juice daily is beneficial in diseases like arthritis. To make Giloy juice, take the stem of Giloy and wash it thoroughly and boil it well in hot water. When the water remains half. So turn off the gas and let it cool down and filter it and keep it in a jug. Now you can drink a glass of Giloy juice daily

2. decoction of giloy

If you have a high fever, then drinking a decoction of Giloy continuously for 3 days is beneficial. To make a decoction of Giloy, take a piece of the stem of Giloy and add 4-5 basil leaves, 2 black pepper, a little raw turmeric, a little ginger, a little ashwagandha and grind it in Imam Dutta. After this, put 2 glasses of water in a vessel and heat it, and put these crushed ingredients in it. Now let it cook on low flame. When the water remains half. So turn off the gas, filter it in a cup and consume it lukewarm. It can be drunk half to one glass at a time.

3. giloy tablet

Giloy tablet is available in many brands in the market. If you live in a place where the Giloy plant is not available, you can consume the Giloy tablet as a decoction or medicine. You can also consume it daily to keep your digestive system fit.

Side Effects of Giloy

Too much of everything is bad. That is why even if you do not consume Giloy in the prescribed quantity, then you may have to face its side effects too. Therefore, always consume Giloy in proper quantity. How beneficial is this plant? We know this, but in some cases, its consumption is harmful or its side effects are visible. Let’s know about the loss of Giloy –

sideeffect_of_Giloy
  • Consuming Giloy during pregnancy can cause harm.
  • Giloy is beneficial in the disease of diabetes and reduces it. Therefore, those who are complaining of low diabetes can have disadvantages of drinking Giloy juice.
  • If a person has had any recent surgery or operation, then he should also not consume Giloy.
  • Breastfeeding women should also not drink a decoction of Giloy. This can prove to be harmful to them.
  • Pimples and acne can also be a problem due to their excessive consumption.

Also Read: How To Get Rid Of Pimples(acne)

Frequently Asked Questions (FAQ)

When should Giloy be eaten?

Consuming Giloy during fever is considered beneficial. But if you want, you can drink it regularly after boiling it with water. Due to this both health and beauty remain better.

For how many days should you drink Giloy decoction?

If you are consuming a decoction of Giloy to bring down fever, then you can take it for three days. If you are drinking for any reason other than fever, then you can drink it 3 to 4 times a week.

Can you eat Giloy leaves?

Giloy leaves are very beneficial, you can drink them by grinding them with honey. Giloy leaves are also used to make many herbs.

What are the benefits of drinking Giloy juice?

Giloy juice plays an important role in relieving the side effects of almost all types of fever like dengue, swine flu, chikungunya, etc.

Does Giloy heat up?

The effect of Giloy is very hot. That is why it should be consumed in limited quantity in summer as compared to winter. Giloy is beneficial in almost all types of fever and cold.

How is Giloy used?

Giloy is used in Ayurveda to cure many diseases. The leaves and stem of Giloy are dried and powdered and used as a decoction.

How to reduce obesity with Giloy?

By taking the powder of Giloy and Triphala with honey in the morning and evening, obesity starts reducing or by making a decoction of Giloy, Harad, Bahera, Gooseberry and drinking it regularly with Shilajit, it stops increasing obesity gradually.

Which vitamin is found in Giloy?

Many medicinal properties are found in Giloy, not one or two. Antioxidants, calcium, phosphorous, protein, and other nutrients are found in its bark, root, stem, and leaves.

Is consuming Giloy in winter beneficial for health?

According to Ayurvedic practitioners, Giloy has medicinal properties that help in reducing cough, cold or seasonal fever that occurs in winter. That is why people are advised to consume Giloy in winters. You can consume Giloy in the form of powder, juice, or tablet during the winter season.

Does drinking Giloy juice increase immunity?

According to Ayurveda, Giloy has immunity-boosting properties. If you often fall ill when the weather changes, it shows that your body’s ability to fight diseases is weak. In such a situation, consuming Giloy juice can be very useful for you. With its regular consumption, the body does not fall ill quickly and many diseases are protected.

When and how should Giloy juice be consumed?

If you have a Giloy plant at home, then you can extract its juice at home. By the way, Giloy juice is easily available in the market nowadays. You can take this juice at any time, but consuming it before breakfast in the morning is considered more beneficial. Mix the same amount of water in the quantity of juice as prescribed by the doctor and consume it.

Should Giloy Ghan Vati be consumed to prevent coronavirus?

According to Ayurvedic practitioners, it is important to have strong immunity to protect against coronavirus infection. In such a situation, the consumption of Giloy Ghan Vati is very useful because it is an effective Ayurvedic medicine to increase immunity. According to the advice of the doctor, take Giloy Ghanvati regularly, it is helpful in preventing many other infections including Covid-19.

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By taking the powder of Giloy and Triphala with honey in the morning and evening, obesity starts reducing or by making a decoction of Giloy, Harad, Bahera, Gooseberry and drinking it regularly with Shilajit, it stops increasing obesity gradually.

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Many medicinal properties are found in Giloy, not one or two. Antioxidants, calcium, phosphorous, protein, and other nutrients are found in its bark, root, stem, and leaves.

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According to Ayurvedic practitioners, Giloy has medicinal properties that help in reducing cough, cold or seasonal fever that occurs in winter. That is why people are advised to consume Giloy in winters. You can consume Giloy in the form of powder, juice, or tablet during the winter season.

" } } , { "@type": "Question", "name": "Does drinking Giloy juice increase immunity?", "acceptedAnswer": { "@type": "Answer", "text": "

According to Ayurveda, Giloy has immunity-boosting properties. If you often fall ill when the weather changes, it shows that your body's ability to fight diseases is weak. In such a situation, consuming Giloy juice can be very useful for you. With its regular consumption, the body does not fall ill quickly and many diseases are protected.

" } } , { "@type": "Question", "name": "When and how should Giloy juice be consumed?", "acceptedAnswer": { "@type": "Answer", "text": "

If you have a Giloy plant at home, then you can extract its juice at home. By the way, Giloy juice is easily available in the market nowadays. You can take this juice at any time, but consuming it before breakfast in the morning is considered more beneficial. Mix the same amount of water in the quantity of juice as prescribed by the doctor and consume it.

" } } , { "@type": "Question", "name": "Should Giloy Ghan Vati be consumed to prevent coronavirus?", "acceptedAnswer": { "@type": "Answer", "text": "

According to Ayurvedic practitioners, it is important to have strong immunity to protect against coronavirus infection. In such a situation, the consumption of Giloy Ghan Vati is very useful because it is an effective Ayurvedic medicine to increase immunity. According to the advice of the doctor, take Giloy Ghanvati regularly, it is helpful in preventing many other infections including Covid-19.

" } } ] }

Conclusion

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