Eucalyptus Oil: Benefits, Uses & Side Effects

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Eucalyptus oil is obtained from the fresh leaves of the eucalyptus Tree. This tree is scientifically known as Eucalyptus Globulus.
The health benefits of eucalyptus oil have attracted worldwide attention and are being used in traditional medicine as well as aromatherapy.
The Eucalyptus tree was first found in Australia, but in the last few centuries, it has been found in other parts of the world including India, Europe, and South Africa. Although small quantities of eucalyptus oil are produced in many countries, Australia is still the main source of eucalyptus oil in the world.
Eucalyptus oil has medicinal uses and due to the compound present in eucalyptus, it is being used in medicines including balms, inhalers, ointments, rash creams, mouthwashes.

What is Eucalyptus?

Eucalyptus is a tree. This tree is very tall. Its leaves are green in color. Oil is extracted from these leaves. Eucalyptus oil has anti-bacterial, anti-bacterial properties and acts as an antiseptic. Eucalyptus oil should be used to remove skin infections. It helps in eliminating skin infections.

Benefits Of Eucalyptus Oil

Eucalyptus oil is very beneficial in terms of health. The oil is made from the fresh leaves of eucalyptus. This oil is employed in the treatment of many diseases. Its oil does not have any kind of taste. You will be surprised to know that eucalyptus oil is soluble in alcohol. It is also used as an antiseptic. Its special thing is that the older the eucalyptus oil is, the more effective it is. It is also beneficial for sore throat with malaria disease. Know the benefits of eucalyptus oil.

Benefits_of_Eucalyptus Oil

1. Eucalyptus oil can be used on wounds

Eucalyptus oil acts as an antiseptic due to its antimicrobial properties. Therefore eucalyptus oil is used for the treatment of wounds, ulcers, burns, cuts, bruises, and boils. It works in the form of a paste to reduce the effects of bites and their stings. Apart from giving a soothing feeling to the affected area, it also protects the open or irritated wound area from bacterial infection.

2. Eucalyptus oil to treat bronchitis

Eucalyptus oil is also beneficial for treating cold problems. It helps in treating cold, cough, runny nose, sore throat, asthma, runny nose, bronchitis, and sinusitis. Eucalyptus oil has antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory, and anti-decongestant properties that make good ingredients for medicines to treat respiratory problems. A 2004 study published in Laryngoscope found that when a drug containing eucalyptus oil was given to patients with non-bacterial sinusitis, their sinus problems improved rapidly. Gargling with a mixture of eucalyptus oil in hot water is very beneficial for the treatment of sore throat.
Massaging the chest with 1-3 drops of eucalyptus essential oil, its soothing, aromatic steam clears the throat and dilates the blood vessels, allowing more oxygen to flow into the lungs and easier breathing. The anti-inflammatory properties present in it are very beneficial for relieving the symptoms of asthma.

Also Read: What is Asthma

3. Eucalyptus oil mental benefits

The cooling and refreshing effect of eucalyptus oil relieves fatigue and mental lethargy by increasing potency in people who are generally sluggish. It is also beneficial in the treatment of stress and mental disorders. In addition to mental exhaustion, eucalyptus oil increases mental activity and increases blood flow to the brain. Since the volatile oil is taken into account as a vasodilator by many, it means it increases blood flow around the body by relaxing the blood vessels and helping more blood to circulate. Basically, more blood flow to the brain increases brainpower.

4. Eucalyptus essential oil for muscle pain

If you are suffering from joint and muscle pain, then massaging with eucalyptus oil helps to relieve tension and pain. Eucalyptus oil has anti-inflammatory and anti-inflammatory properties. Hence it is also used for people suffering from arthritis, back pain, sprains, stiff muscles, persistent pain, fibrosis, and nerve pain. This oil should be massaged during a circular motion on the affected areas of the body.

5. Eucalyptus oil for dental care

Due to the antimicrobial properties of eucalyptus oil, it is very beneficial for various types of dental problems such as cavities, dirt in the teeth, gingivitis, and other types of dental infections. This is why eucalyptus oil is commonly found as an active ingredient in mouthwash, toothpaste, and other dental health products.

6. Eucalyptus oil can kill lice

Due to the insect repellent and natural insecticidal properties of eucalyptus oil, it is often used as a natural treatment for lice. Treatment with lice medicines can be harmful to the hair, as well as these medicines are made up of dangerous chemicals. Hence a few drops of eucalyptus oil is a better and healthier solution to get rid of a lice-infested head.

7. Eucalyptus oil good for killing germs

Eucalyptus oil works as a medicine to ward off worms and often helps to remove microbes from the gut. Studies have shown that consumption of eucalyptus oil helps to remove bacteria, microbes, and parasites produced in many parts of the body. In particular, it quickly removes bacteria, microbes, and parasites from susceptible areas such as the colon and intestine.

8. Eucalyptus oil benefits for hair

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Using eucalyptus oil gives shine and thickness to your hair. It also helps in the overall health of the hair. But using too much of it reduces the shine of the hair and makes the scalp smooth. That’s why most experts believe that an hour before the bath, using eucalyptus oil on the hair and then washing the hair thoroughly with shampoo.

Also Read: Tips For Silky Hair Growth

9. Using Eucalyptus Oil on the Skin

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Eucalyptus oil is used by applying it to the infected skin to treat skin infections. It is also used specifically for blisters, ringworm, acne, and chickenpox. Mixing it with a balanced amount of apple cider vinegar and applying it to the problem areas gives quick relief from the problem.

Also Read: How to Remove Dark Circles

10. Eucalyptus oil benefits for diabetes

Consuming eucalyptus oil can help control blood sugar. Eucalyptus oil acts as a vasodilator. It increases the blood circulation of the whole body. It is Diabetics lack good blood circulation which can be dangerous for them. Therefore, massaging with eucalyptus oil and inhaling it reduces the constriction of blood vessels and increases blood circulation throughout the body.

11. Eucalyptus oil for nasal congestion

To get relief from congestion in the nose, inhaling a few drops of this oil is beneficial. This will not only help in clearing the nasal passages but will also help in making you feel good.

12. Benefits of eucalyptus oil in fever

Eucalyptus oil is additionally wont to treat fever and reduce blood heat. This is the reason why eucalyptus oil is also known as fever oil. This oil is used in the form of a spray mixed with peppermint oil to deodorize the body and reduce body temperature.

Also Read: Home Remedies For Sore Throat

13. Eucalyptus oil for kidney stones

Kidney stones really make a person weak and due to their pain, weakness starts all over the body. Massage the painful area thrice a day with 1-2 drops of this oil. This will give relief in pain. If the pain still persists, consult a doctor.

14. Use eucalyptus oil as a room freshener

Eucalyptus oil is used as a room freshener in hospitals due to its antiseptic and deodorizing properties. It kills the bacteria and germs present in the air and keeps the room environment clean and sterile.

15. Eucalyptus oil in soap

Eucalyptus oil is used in soaps, detergents, and household cleaners due to its deodorant, antibacterial, antimicrobial, and antimicrobial properties.

16. Eucalyptus oil for pneumonia

Eucalyptus oil has antibacterial and antiseptic properties. Massaging the chest with its oil, cleanses the lungs and reduces inflammation, and relieves it from the harmful symptoms of tuberculosis. For best results, massage the chest and back thoroughly with this oil.

17. Benefits of Eucalyptus oil in Mouthwash

Eucalyptus oil is used in many types of mouthwash and toothpaste. A significant number of studies have been conducted on the antimicrobial properties of essential oils. This study showed that eucalyptus essential oil helps inhibit microbial growth that leads to a variety of diseases in the body.

18. Eucalyptus oil for sauna

Due to its refreshing and antiseptic properties, eucalyptus oil is used by many people in baths, spas, and sleeping baths. Eucalyptus oil benefits us through steam, through massage, and through its consumption. Hence it is used for spa treatments in aromatherapy. Eucalyptus oil can also be used to treat seasonal allergies, acne, endometriosis, and herpes simplex virus.

uses of eucalyptus oil

Eucalyptus oil is not used in any foods, but there are other ways to use it, which are as follows:

  • It can be used as a room freshener.
  • Eucalyptus oil can be used as a mouthwash.
  • Eucalyptus oil can also be used for arthritis pain.
  • Eucalyptus oil can also be used as a mosquito repellent.
  • Eucalyptus oil can also be used to clean teeth.
  • Often eucalyptus oil can also be used to apply on the body during a gold bath.
  • Hair problems can be overcome by mixing them with hair oil.
  • Applying this oil to the painful area can also be beneficial during pain. The use of eucalyptus oil after surgery can provide relief from the pain of surgery.
  • Eucalyptus oil can also be used to inhale steam and sprinkled on pillows. Especially if someone has a problem with colds or nasal congestion, then this eucalyptus oil recipe can be useful for them.

Quantity: Taking up to 3.5 ml of eucalyptus oil without mixing it with anything else can lead to many health-related problems. Therefore, it should be taken by mixing it in water or in any other thing. Only the doctor can tell better about how to take it. Keep in mind that do not consume eucalyptus oil at all. Consumption of eucalyptus oil can pose a risk to life.

side effects of eucalyptus oil

Taking an overdose of eucalyptus oil can be harmful. Some of the side effects caused by this are as follows.

  • Do not make children use eucalyptus oil.
  • If a person is taking any particular kind of medicine, then definitely consult a doctor before using eucalyptus oil.
  • There may also be a risk of nausea, vomiting, and diarrhea from using this oil in excess.
  • Applying it to the skin without mixing it with anything else can also cause allergic problems.
  • Some scientific research believes that eucalyptus oil should not be consumed, otherwise it can prove fatal.


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