Asthma : Everything You Need To Know | 18 Home Remedies For Asthma


Asthma is an inflammatory disease of the airways of the lungs. Asthma Causes difficulty in breathing. For Some Physical activities it makes difficult or even impossible in breathing. It has Common become a common problem in Today People.

To understand asthma, it is important to understand what happens when you breathe.

Typically, with each breath you take, air passes through your nose or mouth to your throat, then to the airways and finally to your lungs.

There are many small airways in your lungs that help carry oxygen from the air to your blood.

Symptoms of asthma occur when the lining of your airways is swollen and the muscles around them tighten. The airway is then filled with mucus, which may reduce the amount of air going through it.

All of this can cause an asthma attack. Asthma attack is a cough and chest tightness that is a typical symptom of asthma. Asthma or asthma is an inflammatory disease of the airways of the lungs.

Types of Asthma

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There are many types of asthma. The most common type is bronchial asthma, which affects the bronchi present in the lungs.

Additional forms of asthma include “childhood asthma” (onset in childhood) and “adult-onset asthma” (onset in adults). Symptoms in adult-onset asthma do not occur until at least 20 years of age.

Other specific types of asthma are as follows –

  • Allergic asthma
  • Non Allergic asthma
  • Seasonal Asthma
  • Occupational asthma
  • Exercise-inducing bronchoconstriction (EIB)
  • Aspirin Induced Asthma
  • Nocturnal asthma
  • Cuff-variant asthma (CVA)
  • Allergic Asthma– During this point , you’re allergic to something special, like dust comes in touch with soil, breathing can happen or asthma also can happen thanks to change in weather.
  • Non Allergic Asthma – It occurs when someone is under tons of stress or when there’s a chilly or coughing cold.
  • Seasonal Asthma – It occurs thanks to pollen mites or moisture during a particular season instead of throughout the year.
  • Occupational Asthma – This happens to people Who working in factories.

Symptoms of Asthma

Typically, symptoms of asthma include shortness of breath, pain , cough, etc. All these symptoms can fluctuate and in some cases people with asthma don’t realize that they need asthma because they are doing not have these symptoms.

There are many possibilities of asthma, but the effect of asthma are often considered normal and customary methods of treatment like taking medicines are often adopted for this.

Some cases of asthma are seen during which people need to face many agitations like rapid heartbeat, frequent use of inhaler, increased breathing problem, etc.

For some asthma patients, conditions depend upon natural or man-made conditions. An asthma attack in a person is called an asthma trigger.

When all these Substances are collected, it affects the air-passages of the people and gets filled with mucus.

The list of things which may increase the danger of asthma is given below-

1. Chemical and fragrance

If an individual comes in touch with strong chemical and fragrance, then the probabilities of getting asthma can increase.

2. Pollen

Often, asthma also can be caused by pollen. For this reason, all people should keep distance from pollen in order that they are doing not have any quite disease.

3. Consumption of tobacco

Asthma also can occur to the one that consumes tobacco.

4. Changing of the weather, mainly in winter (running cold air)

Sometimes, changing the weather also can increase the matter of asthma. This problem also can increase within the winter season, that’s why people should take special care of their health during the winter season.

5. Pet Hair

If you wish twiddling with pets, then you ought to take care as this will cause you to a victim of asthma.
The symptoms of asthma can worsen in the dark and most of the people have trouble breathing in the dark .

Causes of Asthma

Although people do not yet know what causes asthma, yet most Researcher and doctors around the world claim that asthma is mainly caused by environmental and genetic.

Apart from this, asthma disease occurs due to these 5 reasons-

1. Smoking

Since asthma may be a lung disease, that’s why people that are keen on smoking can have asthma.

2. Obesity

it’s believed that obesity can cause many diseases. This thing also applies to asthma because there are many such cases during which asthma is caused thanks to obesity.

Also Read : How to Reduce Obesity

3. Allergies

Often, asthma starts with allergies. For this reason, an individual affected by allergies shouldn’t do any quite negligence in order that they are doing not have any serious illness.

4. Taking stress

In This stressful era, many diseases are spreading. These include asthma.

5. Pollution

The likelihood of asthma disease increases considerably when the pollution increases.

Side-effects of Asthma

Usually, asthma isn’t taken seriously which is why people affected by it don’t get their treatment properly.

Due to this carelessness, they need to travel through many problems.

Therefore, an individual affected by asthma shouldn’t take any quite carelessness as they’ll need to face the subsequent side effects thanks to asthma-

1. Oral Candidiasis

People with asthma also can have oral candidiasis. Oral candidiasis is primarily a mouth infection, thanks to which individuals have difficulty swallowing food.

2. Disease of Ditonia

Asthma also has other side-effects of Dystonia. In Ditonia disease, the structure of an individual worsens.

3. Sore Mouth or Throat

If an individual features a pharyngitis or throat thanks to asthma, he should be treated immediately.

4. Weakening of bones in youth

Often, thanks to asthma, bones of some people also become weak.

5. Cataract Disease

Many times, people can also have cataract disease due to asthma.

Treatments for asthma

Although it’s impossible to completely cure asthma, there are still some ways by which asthma disease are often controlled.

Bronchial Thermoplasty may be a similar method during which the airspace of the physical body is expanded and therefore the muscles present in it are softened. This surgery is performed during a dangerous condition of asthma.

In this way, bronchial thermoplasty surgery may be better thanks to controlling asthma disease.
Bronchial thermoplasty surgery doesn’t treat asthma, rather it’s a process of contracting the muscles of the lungs to form it easier for the person affected by asthma to breathe.

Preventation of Asthma

Controlling asthma may be a long battle, which the asthma patient has got to fight. However, this work is often done easily with the assistance of a doctor.

Therefore, to scale back the side effects caused by asthma, these 5 precautions are often taken-

1. Follow asthma Plan

All people with asthma should follow asthma plan in order that they are doing not face any problem.

2. Vaccine

The asthma patient should take vaccine from time to time to remain healthy.

3. Identifying Asthma Trigger

it’s vital for all people to acknowledge Asthma Trigger to avoid asthma.

4. Taking medicines from time to time

an individual affected by asthma should take special care of his health and therefore the medicines given by the doctor should be eaten at the right time.

5. Doing Yoga

Doing yoga-like Dhanurasana, Ustrasana, Shavasana, etc. is beneficial for a person suffering from asthma.

Also Read : Benefits of Doing Yoga

18 Home Remedies for Asthma

According to Ayurvedic experts, there are many home remedies that are wont to help within the treatment of asthma. Let us realize a number of the main home remedies for asthma.

1. Garlic is Beneficial for Asthma


To successfully treat asthma, you should use garlic. Garlic is very beneficial for asthma patients. Take five cloves of garlic in 30 ml of milk and boil it and consuming this mixture every day, asthma is cured by root.

2. Benefit of Figs to Get Relief from Asthma

dried fruits of figs

The dried fruits of figs are very beneficial. They also prevent phlegm from freezing. Soak dry figs in warm water overnight. Take it on an unpacked stomach within the morning.

By doing this, the mucus deposited within the tract comes out loosely and it also gives relief from infection and successful treatment of asthma.

3. Ajwain Helps To Treat Asthma


Many Peoples are Suffered From Asthma. If You’re Also suffering from Asthma Then There’s a very Easy Solution For You. To annihilate asthma, Boil Ajwain By Adding It to the water And Take The Rising Steam From This Water.

Also Read : Benefits Of Ajwain

4. Fenugreek Help To Fight With Asthma

Fenugreek Is Found In Every Household. You Know You’ll Successfully Treat Asthma With The Utilization Of Fenugreek. You Can Use Fenugreek To Form Home Remedies For Asthma.

Fenugreek Is Useful In Eliminating Internal Allergies Of The Body. Boil Some Grains Of Fenugreek With A Glass Of Water Until The Water Becomes One-Third. after that Mix Honey And Ginger Juice in This Water And Drink It Twice a Day. This Is The Tactic Of Successful Treatment Of Asthma.

Also Read : Benefits of Fenugreek

5. Ginger Benefit To Treat Asthma


You Can Use Ginger To Treat Asthma Root. In a Ginger Tea Mix Two Buds of Garlic and drink it. It Successfully Treats Asthma.

Add a Teaspoon Of Ginger Fresh Juice, and a Cup Fenugreek Decoction And Honey As Per Taste To This Mixture and take it. This Mixture Is Beneficial For Asthma Patients.

6. Bitter Gourd Benefits For Asthma

Bitter Gourd

You Can Use Bitter Gourd To Treat Asthma. Take One Teaspoon Paste Of Bitter Gourd Mixed it With Honey Juice And Basil Leaves and eat it. it is useful In Asthma.

7. Massage With Mustard Oil Is Beneficial In Asthma

Mustard Oil

In The Case Of Asthma, Mix Camphor in Mustard oil and take Massage on cheat and Spinal cord. Steam Bath Should Also Be Done After Massaging.

8. Onion Beneficial to Get Relieve from Asthma


Consuming Raw Onion Is Beneficial In Asthma. Sulfur Present In Onions and it Is Capable Of Reducing Lung Irritation And many Other Problems. Onion Successfully Treats Asthma.

9. Vitamin C Foods Benefit to Treat Asthma

vitamin c

Vitamin C is very beneficial in asthma. Eat fruits and vegetables that contain vitamin C. Lemons, oranges, berries, strawberries, and papaya are good sources of vitamin C. Take them. Eat cauliflower and cabbage in vegetables. This causes asthma by root treatment.

10. Haldi Milk Help to Get Relief from Asthma

Haldi Milk

You are aware of turmeric. it is a very effective spice. So if you want a successful treatment of asthma, then drink milk with mixed turmeric. Apart from this, you can also drink roasted garlic in milk.

11. Honey and Turmeric Benefit to Treat Asthma

Honey and Turmeric

Turmeric and honey should be licked after asthma attack does not occur again and again. It is helpful in successful treatment of asthma.

Grind equal amount of big cardamom, dates and grapes and eat it with honey. It is very beneficial in coughing up asthma. It treats asthma rootically.

12. Bayleaf Benefits for Asthma

bay leaves and pipal leaves

Take 2 gram of bay leaves and pipal leaves and mix it and eat it with syrup of marmalade. Eating it daily is beneficial in asthma.

13. Basil is beneficial in asthma

dry ginger, rock salt, cumin seeds, roasted asafetida and basil leaves

Take dry ginger, rock salt, cumin seeds, roasted asafetida and basil leaves and Grind it and boil them in a glass of water and . Drinking this will solve the asthma problem.

14. Use Drumstick to treat asthma


According to Ayurveda, drumstick features a phlegm reducing property and thanks to this quality, its intake in asthma is taken into account beneficial. If you’re an asthma patient, then include a vegetable of drumstick in your diet.

15. Amla powder gives relief in asthma problem

Amla powder

According to Ayurvedic experts, amla has chemical properties that help control asthma by increasing our immunity. So you need regular gooseberry Or Amla powder should be consumed. If you would like , you’ll also take Amla candy.

16. Black cardamom helps in treatment of asthma

Black cardamom

Large cardamom has the property of reducing phlegm, that is, it reduces the quantity of phlegm within the body. A decrease in phlegm reduces asthma symptoms, which is why Ayurvedic experts recommend the consumption of large cardamom to asthma patients

17. Lavender Oils Benefits for Asthma

Lavender Oils

The Fragrance of lavender oil helps in reducing the symptoms of asthma. Experts believe that the inflammatory and anti-allergic properties found in lavender oil help in reducing the symptoms of asthma. Contact the nearest Ayurvedic specialist for more information.

18. Coffee Benefits for Asthma


The caffeine present in coffee has the properties of Broncho dialer which helps in reducing the symptoms of asthma. So if you’re an asthma patient, then consume limited amount of coffee. Keep in mind that consuming an excessive amount of can damage health.

Frequently Asked Questions (FAQ)

1. What should not be eaten in asthma?

If an individual has asthma, he shouldn’t eat milk, egg, almonds, fish etc. as these can increase the problem of asthma.

2. Can anyone die from asthma?

Asthma may be a serious disease and if it’s not treated at the proper time, then it also can cause an individual’s life.

In a recent study, it has been found that one third of the children who died due to asthma had mild disease. People suffering from asthma have better and normal life if asthma is treated properly.

3. Is walking right to treat asthma?

Control during exercise, breathing properly increases the capacity of an individual’s lungs and additionally to the present it also strengthens muscles.
Apart from this, doing yoga also reduces the strain level of individuals as stress can prove dangerous for several people affected by asthma.

4. Can asthma be dangerous as you age?

Asthma may be a disease that features a different effect on all people.
While on the one hand, some children get obviate asthma disease with aging, on the opposite hand, some people need to face tons of problems as they grow old .
However, timely intake of medicines given by a doctor can prevent asthma from growing and may also improve lung function.

5. Can asthma inhalers cause lung cancer?

Asthma or asthma may increase the danger of the many cancers if they’re prolonged.
Some studies have shown that lung inflammation due to asthma can be a cause of Lung Cancer – this means that along with asthma, Lung Cancer is a combination of many elements. This is why carcinoma isn’t caused by asthma inhalers.

6. Is drinking coffee in asthma right?

No, drinking can prove dangerous for an asthma patient.
Since, being in coffee caffeine can spoil their health.

7. What should people with asthma avoid?

People affected by asthma should take special care of their food and drink.
They should not consume dry fruits, fast food, dairy products etc. as they can spoil their health.


I hope by this article you will get all the information regrading Asthma and Its Home Remedies . Hope this article will help you to overcome your health problems and lead a healthy life. For any other type of suggestions and questions in this topic, you can connect with us through the comment box below and if like kindly do share.

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