Natural Pain killers: It is completely natural to have pain in the body sometimes or at times. Due to sudden changes in weather, stress, and wrong lifestyle, problems like headache, body ache, cough, and cold arises. To avoid them, we immediately take medicines. Many people depend only on medicine even for little things. But to avoid such pain and discomfort, it is not right to take medicine every time as medicines could have many side effects. Instead, you can use natural pain killers.
Natural Pain Killer to Get Rid of Pain
Most of us take medicine just to get rid of any kind of pain. This habit is not good and can be injurious to health. One should only take medcines if it’s needed and only after consulting doctors. Taking medicine even on mild pain could have a bad effect on kidney, heart etc. You can use household items instead of painkillers as home remedies for minor pain. There are no side effects from the use of these things and it also helps in reducing the pain. So let’s know which things can work as natural pain killers –
Garlic has anti-bacterial, anti-fungal, and anti-viral properties. which helps in reducing the pain. Garlic relieves the pain of infections and arthritis. According to experts, if you eat raw garlic, then it has many health benefits. Garlic oil reduces joint and muscle pain. If you have a toothache, then make a paste of garlic and salt and apply it, the pain gets relieved immediately.
Clove helps in reducing body pain very effectively. If you have a toothache then nothing is better than cloves. If you have pain in your tooth then apply clove oil to it. This will give you relief soon. Apart from this, we can use cloves to get rid of problems like arthritis, headache, etc.
Cherry is one such fruit that is not only delicious to eat but is also very beneficial in relieving pain in a natural way. Cherries contain a chemical called anthocyanins. which helps to relieve pain. Anthocyanins act like aspirin which helps in reducing any kind of inflammation and pain. Cherries are rich in anti-oxidants. Cherries are also very beneficial for the treatment of arthritis.
Turmeric is rich in curcumin which helps in reducing acute pain. It has anti-inflammatory properties that help reduce inflammation and relieve muscle pain. It has anti-oxidant, anti-fungal, anti-bacterial properties, which make your food nutritious. Drinking turmeric mixed with milk and hot water provides relief from pain in the body.
5. mint leaves
Mint leaves have anti-inflammatory properties. Which are beneficial for muscle pain. Chewing on mint leaves not only helps in digestion but also calms the mind. Bathing by mixing seven to eight mint leaves in water before sleeping has many benefits for your body. If there is pain in the body, then peppermint leaves can be used to get relief from pain.
6. Ajwain | Carrom Seeds
If you have a stomach ache or if you have cramps in your stomach due to cold, then ajwain will be beneficial for you. In case of pain, mix black salt in little carom seeds and take it with water. You will get relief from pain.
Asafoetida is a pain reliever and diuretic. Consumption of asafoetida is beneficial in chest and stomach pain. Cooking asafetida by dissolving it in water and applying it around the navel of children provides relief in the pain in the stomach of small children.
Salt is very useful for quick relief from sore throat or pain. Gargling with warm water mixed with salt provides instant relief from sore throat and removes the infection. Apart from this, taking a bath by adding salt to the water removes the fatigue of the body.
Consumption of ginger is very helpful for muscle pain, stiffness in the joints, and stiffness in the body. An element called gingerol present in it has the power to relieve pain from muscles and joints. Apart from this, you can also use it to relieve pain during periods. You can eat ginger tea or a small piece of ginger to avoid pain.
If there is a pain in the stomach, drinking a pinch of soda in a cup of water provides relief from stomachache. In case of acidity, drinking a pinch of soda, half a teaspoon of roasted and ground cumin, 8-10 drops of lemon juice and salt according to taste, mixed in water provides relief in acidity.
I hope this article of ours on Natural Pain Killers could be very useful for you as taking medicine always for even a minor pain is not good as the side effects of the medicine could be harmful to us, always if possible try to avoid medicines for minor pain and make use of Natural Pain Killers available around us. But if the pain is very Severe do consult with doctor and take medicines.